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The Best Gluten-Free Lentil Cheese Bread (No Sugar, No Yeast)

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  • Author: Linda
  • Prep Time: 10 minutes (+3 hours soaking time)
  • Cook Time: 40 minutes
  • Total Time: 3 hours 50 minutes
  • Yield: 8 slices
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

This gluten-free lentil cheese bread is a protein-packed, yeast-free, and sugar-free loaf made with red lentils and cheese. Moist, savory, and easy to prepare, it’s perfect as a breakfast item, snack, or side dish.


Ingredients

  • 1 cup red lentils, soaked for at least 3 hours or overnight
  • 2 large eggs
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 tbsp olive oil or melted butter
  • 1 cup grated cheese (cheddar, mozzarella, or a mix)
  • 1/2 tsp garlic powder or herbs (optional)
  • 24 tbsp milk or plant-based milk (optional, as needed for blending)

Instructions

  1. Soak red lentils in water for at least 3 hours or overnight. Drain and rinse thoroughly.
  2. Preheat oven to 375°F (190°C) and line a loaf pan or baking dish with parchment paper.
  3. In a blender or food processor, combine soaked lentils, eggs, baking powder, salt, olive oil or butter, and optional garlic powder or herbs. Blend until smooth. Add a splash of milk if needed for blending.
  4. Transfer the batter to a bowl and fold in grated cheese.
  5. Pour the batter into the prepared pan and smooth the top. Sprinkle extra cheese on top if desired.
  6. Bake for 35–45 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown.
  7. Let the bread cool in the pan for about 10 minutes before slicing and serving.

Notes

  • Use dairy-free cheese and egg substitute for a vegan version.
  • Experiment with different cheeses like feta, gouda, or dairy-free options.
  • For added flavor or texture, mix in chopped spinach, sun-dried tomatoes, or zucchini.
  • Can be baked in muffin tins; adjust baking time to 20–25 minutes.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 45mg