Strawberry Dole Whip is a fruity, frozen treat that’s creamy, refreshing, and incredibly easy to make at home. With just a few ingredients and a blender, I can whip up this sweet, soft-serve-style dessert that’s bursting with strawberry flavor. It’s perfect for hot days, light desserts, or when I’m craving something fresh and simple.
Why You’ll Love This Recipe
I love this recipe because it’s fast, healthy, and doesn’t require any special equipment beyond a blender. It’s naturally dairy-free, can be made with or without added sweetener, and tastes like a fruity twist on the classic theme park favorite. Plus, it’s made with real fruit, so it feels like a guilt-free indulgence I can enjoy any time.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
frozen strawberries
pineapple juice
lemon juice (optional for brightness)
honey, maple syrup, or agave (optional for added sweetness)
coconut milk, almond milk, or any non-dairy milk (for creaminess)
directions
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I add the frozen strawberries, pineapple juice, lemon juice (if using), and sweetener to a high-speed blender or food processor.
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I blend until smooth, adding a splash of non-dairy milk as needed to help it blend.
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Once it reaches a soft-serve consistency, I taste and adjust the sweetness if needed.
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I serve it immediately for a soft-serve texture or freeze it for 30–60 minutes for a firmer scoopable treat.
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If I want to pipe it into bowls or cones like real Dole Whip, I freeze the mixture for about 30 minutes, then spoon it into a piping bag with a large star tip.
Servings and timing
This recipe makes about 2–3 servings. It takes only 5 minutes to prep and blend, plus optional chill time if I want a firmer texture.
Variations
Sometimes I swap half the strawberries with frozen bananas for a creamier texture. I’ve also added a handful of frozen pineapple chunks for a more tropical flavor. For a protein boost, I’ve blended in a scoop of vanilla protein powder. And when I want it extra refreshing, I skip the milk and just use juice.
storage/reheating
I store leftovers in the freezer in an airtight container for up to 1 week. When I’m ready to eat, I let it sit at room temperature for 10–15 minutes to soften before scooping. This isn’t a dessert I reheat—it’s meant to be enjoyed frozen.
FAQs
Can I make this without pineapple juice?
Yes, I can use orange juice or just a splash of water and extra sweetener. Pineapple juice adds that signature Dole Whip tang, but it’s still tasty without it.
Is this vegan?
Yes, as long as I use plant-based milk and sweetener, it’s completely vegan and dairy-free.
Can I make this with fresh strawberries?
I prefer frozen strawberries to get that soft-serve texture. If I use fresh, I freeze them first or add ice cubes, though it may water down the flavor slightly.
What blender works best?
I use a high-speed blender or a strong food processor. A regular blender works too—I just pause to scrape down the sides more often.
Can I make this ahead of time?
Yes, but I freeze it in an airtight container and let it thaw slightly before serving. The texture is best fresh, but it still tastes great after freezing.
Conclusion
Strawberry Dole Whip is one of my favorite go-to frozen treats—fresh, fruity, and creamy without being heavy. It’s a fun, healthy dessert that’s easy to make and even easier to love. Whether I’m cooling down on a hot afternoon or treating myself after dinner, this sweet strawberry whip always hits the spot.
Print
Strawberry Dole Whip
- Prep Time: 5 minutes
- Total Time: 5–35 minutes
- Yield: 2–3 servings
- Category: Dessert, Snack
- Method: Blender
- Cuisine: American
- Diet: Vegan
Description
This Strawberry Dole Whip is a creamy, fruity frozen treat made with real strawberries and a splash of pineapple juice. Dairy-free, naturally sweet, and ready in minutes, this homemade Dole Whip recipe is perfect for hot days, light desserts, or a healthy snack that feels like a soft-serve indulgence.
Ingredients
- 2 cups frozen strawberries
- 1/2 cup pineapple juice
- 1 tbsp lemon juice (optional)
- 1–2 tbsp honey, maple syrup, or agave (optional, to taste)
- 1/4 cup coconut milk, almond milk, or other non-dairy milk (as needed)
Instructions
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Add frozen strawberries, pineapple juice, lemon juice (if using), and sweetener to a high-speed blender or food processor.
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Blend until smooth, adding non-dairy milk as needed to reach a soft-serve texture.
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Taste and adjust sweetness if desired.
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Serve immediately for a soft texture, or freeze for 30–60 minutes for a firmer consistency.
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(Optional) To pipe into bowls or cones, freeze the mixture for 30 minutes, then use a piping bag with a star tip.
Notes
- Add frozen banana for extra creaminess.
- Swap in frozen pineapple chunks for more tropical flavor.
- Skip milk for an icy, refreshing texture using just juice.
- Add vanilla protein powder for a post-workout treat.
- For the best texture, use fully frozen fruit and avoid over-blending.
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