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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

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  • Author: Linda
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired
  • Diet: Vegetarian

Description

Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is a creamy, rich pasta dish combining tender noodles, fresh spinach, and the tangy depth of sun-dried tomatoes in a luscious sauce. It’s a cozy, satisfying vegetarian meal perfect for any night.


Ingredients

  • 12 oz spaghetti or pasta of choice
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 cup sun-dried tomatoes in oil, chopped
  • 1 cup heavy cream or half-and-half
  • 1/2 cup grated Parmesan cheese
  • 4 cups fresh spinach
  • Salt and black pepper, to taste
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • Fresh basil or parsley, chopped (optional, for garnish)

Instructions

  1. Bring a large pot of salted water to a boil and cook spaghetti until al dente. Reserve 1/2 cup pasta water before draining.
  2. While pasta cooks, heat olive oil in a large skillet over medium heat. Sauté garlic for 30 seconds until fragrant.
  3. Stir in sun-dried tomatoes and cook for 1–2 minutes to release flavor.
  4. Pour in cream and bring to a gentle simmer. Stir in Parmesan until melted and smooth.
  5. Add spinach and cook until wilted. Season with salt, black pepper, and red pepper flakes if using.
  6. Add drained pasta to the sauce, tossing to coat. Use reserved pasta water as needed to thin the sauce.
  7. Serve hot, garnished with fresh basil or parsley if desired.

Notes

  • Add mushrooms or grilled chicken for extra protein.
  • Use cashew cream and nutritional yeast for a vegan version.
  • Stir in cream cheese or butter for added richness.
  • Rehydrate dry sun-dried tomatoes if not packed in oil.
  • Reheat gently with a splash of milk or water to restore creaminess.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 5g
  • Sodium: 420mg
  • Fat: 30g
  • Saturated Fat: 16g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 80mg