Sheet Pan Lemon Balsamic Chicken and Potatoes is a bright, savory, and effortless one-pan meal that’s bursting with flavor. Juicy chicken, crispy-edged potatoes, and a tangy lemon-balsamic glaze all roast together, creating a deliciously caramelized finish that I find irresistible. It’s the kind of recipe I make when I want something healthy, filling, and low on cleanup.
Why You’ll Love This Recipe
I love this dish because it hits all the right notes—zesty, slightly sweet, and perfectly roasted. It’s balanced, hearty, and simple to make. I just toss everything on a sheet pan, roast it, and dinner’s ready in under an hour. Plus, the lemon and balsamic vinegar give the chicken and potatoes a fresh and complex flavor that feels gourmet without the effort.
Ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Boneless, skinless chicken thighs or breasts
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Baby potatoes, halved
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Olive oil
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Fresh lemon juice and zest
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Balsamic vinegar
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Garlic, minced
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Dijon mustard
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Dried oregano or Italian seasoning
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Salt and black pepper
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Fresh parsley (optional, for garnish)
Directions
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I preheat the oven to 400°F (200°C) and line a sheet pan with parchment paper or foil.
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In a large bowl, I whisk together olive oil, lemon juice and zest, balsamic vinegar, garlic, Dijon mustard, oregano, salt, and pepper to make the marinade.
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I toss the chicken and potatoes in the marinade until everything is well coated.
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I spread the potatoes on the sheet pan in a single layer and roast them for 15 minutes.
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I add the marinated chicken to the pan and return it to the oven for another 25–30 minutes, until the chicken is cooked through and the potatoes are golden and tender.
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I garnish with fresh parsley before serving, and sometimes squeeze a little extra lemon juice over the top for brightness.
Servings and timing
This recipe serves 4 people and takes about 45 minutes total—15 minutes to prep and 30 minutes to roast.
Variations
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I add sliced red onions or bell peppers to the sheet pan for extra color and sweetness.
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For a touch of spice, I sprinkle in crushed red pepper flakes or add a bit of harissa to the marinade.
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I sometimes use sweet potatoes instead of baby potatoes for a different flavor profile.
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Chicken drumsticks or bone-in thighs also work well, though they may need a bit more time in the oven.
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A sprinkle of feta or goat cheese on top adds a creamy, tangy finish.
storage/reheating
I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I warm them in the oven at 350°F or microwave individual portions until heated through. The potatoes crisp up best when reheated in the oven or air fryer.
FAQs
Can I marinate the chicken in advance?
Yes, I often marinate the chicken and potatoes up to a day ahead for even more flavor.
What’s the best type of potato for this recipe?
I like baby red or Yukon gold potatoes because they roast beautifully and hold their shape well.
Can I make this dish with vegetables only?
Absolutely. I leave out the chicken and use a mix of root veggies, cauliflower, or Brussels sprouts instead.
Should I cover the sheet pan while roasting?
No, I roast everything uncovered to allow the potatoes and chicken to caramelize and brown nicely.
Can I use bottled lemon juice?
I prefer fresh for the brightest flavor, but bottled lemon juice will work if I’m in a pinch.
Conclusion
Sheet Pan Lemon Balsamic Chicken and Potatoes is a simple, wholesome meal that brings bold, fresh flavor to the table with minimal effort. I love how everything cooks together on one pan, making dinner a breeze and cleanup a snap. It’s my go-to when I want something healthy, satisfying, and full of vibrant taste.

Sheet Pan Lemon Balsamic Chicken and Potatoes
- Author: Linda
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Sheet Pan/Roasting
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
Sheet Pan Lemon Balsamic Chicken and Potatoes is a simple yet vibrant one-pan meal featuring juicy chicken, crispy-edged potatoes, and a tangy lemon-balsamic glaze. It’s a healthy, hearty dish that delivers big flavor with minimal cleanup.
Ingredients
- 1.5 lbs boneless, skinless chicken thighs or breasts
- 1.5 lbs baby potatoes, halved
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp balsamic vinegar
- 3 cloves garlic, minced
- 1 tbsp Dijon mustard
- 1 tsp dried oregano or Italian seasoning
- Salt and black pepper, to taste
- Optional: chopped fresh parsley for garnish
Instructions
- Preheat oven to 400°F (200°C) and line a sheet pan with parchment or foil.
- In a bowl, whisk olive oil, lemon juice and zest, balsamic vinegar, garlic, mustard, oregano, salt, and pepper.
- Toss chicken and potatoes in the marinade until well coated.
- Spread potatoes in a single layer on the sheet pan and roast for 15 minutes.
- Add marinated chicken to the pan and continue roasting for 25–30 minutes, until chicken is cooked through and potatoes are golden.
- Garnish with parsley and a squeeze of lemon before serving if desired.
Notes
- Add red onions or bell peppers for extra color and sweetness.
- Sprinkle in red pepper flakes or add harissa for heat.
- Swap baby potatoes with sweet potatoes for a different flavor.
- Use bone-in chicken if preferred; adjust cook time accordingly.
- Top with feta or goat cheese for a tangy finish.
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 4g
- Sodium: 460mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 95mg
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