Description
Refreshing Mango Salad with Lime Dressing is a vibrant, sweet-and-tangy side dish made with juicy mangoes, crisp vegetables, and a zesty lime vinaigrette. This quick and colorful salad is perfect for warm-weather meals, BBQs, or as a tropical topping for tacos and grilled proteins.
Ingredients
- Ripe mangoes (firm but sweet), peeled and diced
- Red bell pepper, finely chopped
- Cucumber, finely chopped
- Red onion, finely chopped
- Fresh cilantro or mint, chopped
- Jalapeño or chili (optional), thinly sliced
- Fresh lime juice
- Olive oil
- Honey or maple syrup
- Salt and black pepper
Instructions
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Peel and dice mangoes into bite-sized cubes.
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Finely chop red bell pepper, cucumber, and red onion for even bites.
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Optional: Slice jalapeño and remove seeds for mild heat.
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In a large bowl, combine mango, vegetables, and chopped herbs.
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In a small bowl, whisk together lime juice, olive oil, honey or maple syrup, salt, and pepper.
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Pour dressing over salad and toss gently to combine.
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Chill in the fridge for 15–20 minutes before serving for best flavor.
Notes
- Add avocado for creaminess.
- Toss in grilled shrimp or chickpeas for protein.
- Include pineapple or papaya for extra tropical flavor.
- Add quinoa or farro to make it a full meal.
- Best served fresh, as mango and cucumber can soften over time.
