Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Ranch Cauliflower Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Linda
  • Prep Time: 15 minutes
  • Cook Time: 3 minutes
  • Total Time: 48 minutes
  • Yield: 6 servings
  • Category: Salad
  • Method: Chilled
  • Cuisine: American

Description

Ranch Cauliflower Salad is a crisp and creamy side dish featuring cauliflower florets tossed with ranch dressing, bacon, cheddar cheese, and fresh vegetables. It’s a low-carb, colorful, and flavorful alternative to traditional side salads.


Ingredients

  • 1 large head cauliflower, cut into bite-sized florets
  • 6 slices bacon, cooked and crumbled
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped red onion
  • 1/2 cup chopped celery
  • 1 cup cherry tomatoes, halved
  • 3/4 cup ranch dressing
  • Salt and pepper to taste
  • 2 tbsp chopped fresh parsley (optional, for garnish)

Instructions

  1. Cut cauliflower into small florets and steam or blanch for 2–3 minutes. Let cool completely.
  2. In a large bowl, combine cooled cauliflower, bacon, cheddar cheese, red onion, celery, and cherry tomatoes.
  3. Pour ranch dressing over the mixture and toss until evenly coated.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving.
  6. Before serving, toss the salad again and garnish with chopped parsley if desired.

Notes

  • Blanch cauliflower briefly to retain crunch and color.
  • Use thick-cut bacon for added texture.
  • Homemade or store-bought ranch dressing can be used.
  • Salad can be made a day ahead for enhanced flavor.
  • Add nuts or seeds for extra crunch and nutrition.

Nutrition

  • Serving Size: 1 cup
  • Calories: 260
  • Sugar: 3g
  • Sodium: 470mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 35mg