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Keto Philly Cheesesteak Roll Ups

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  • Author: Linda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop / Baking
  • Cuisine: American

Description

Keto Philly Cheesesteak Roll Ups are a low-carb take on the classic sandwich, featuring tender steak slices filled with sautéed peppers, onions, and melty provolone cheese. It’s a quick, satisfying meal that’s keto-friendly and full of flavor.


Ingredients

  • 1 lb thinly sliced steak (ribeye, sirloin, or shaved beef)
  • 1 bell pepper, thinly sliced (any color)
  • 1 small onion, thinly sliced
  • 68 slices provolone cheese
  • 1 tbsp olive oil or butter
  • 2 cloves garlic, minced
  • Salt, to taste
  • Black pepper, to taste
  • Optional: 1 tbsp Worcestershire sauce or steak seasoning

Instructions

  1. Heat olive oil or butter in a skillet over medium heat.
  2. Sauté peppers and onions until soft and caramelized, about 6–8 minutes. Add garlic in the last minute. Season with salt and pepper. Remove from skillet and set aside.
  3. In the same skillet, cook steak slices 1–2 minutes per side until browned. Season to taste.
  4. Lay out steak slices, top with provolone and a spoonful of the pepper-onion mixture, then roll up.
  5. Place roll ups seam-side down in skillet or baking dish. Cover and heat on low or bake at 375°F (190°C) for 5–7 minutes until cheese melts.
  6. Serve hot, garnished with extra cheese or chopped parsley if desired.

Notes

  • Add mushrooms or swap in different cheeses like mozzarella or pepper jack.
  • Try with chicken or deli roast beef for variety.
  • Drizzle with keto cheese sauce or sugar-free steak sauce for extra flavor.

Nutrition

  • Serving Size: 2 roll ups
  • Calories: 350
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 80mg