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Healthy Cookies – No Sugar! No Flour!

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  • Author: Linda
  • Prep Time: 5–10 minutes
  • Cook Time: 12–15 minutes
  • Total Time: 20 minutes
  • Yield: 12–16 cookies
  • Category: Snacks, Healthy Treats, Breakfast
  • Method: Baked
  • Cuisine: American
  • Diet: Gluten Free

Description

These Healthy Cookies with no sugar and no flour are soft, chewy, and naturally sweetened with ripe bananas. Made with wholesome ingredients like oats and nut butter, they’re gluten-free, dairy-free, and perfect for breakfast, snacks, or healthy desserts.


Ingredients

  • Ripe bananas (the riper, the better)
  • Rolled oats
  • Natural peanut butter or almond butter
  • Cinnamon
  • Vanilla extract
  • Salt
  • Optional Add-ins:
  • Dark chocolate chips
  • Raisins
  • Chopped nuts
  • Unsweetened shredded coconut
  • Chia seeds

Instructions

  1. Preheat oven: Set oven to 350°F (175°C) and line a baking sheet with parchment paper.

  2. Mash bananas: In a large bowl, mash ripe bananas until smooth.

  3. Mix ingredients: Stir in oats, nut butter, cinnamon, vanilla, and salt. Fold in any optional mix-ins.

  4. Shape cookies: Drop spoonfuls of dough onto the baking sheet and flatten slightly with your hands or a spoon.

  5. Bake: Bake for 12–15 minutes, or until edges are lightly golden and centers are set.

  6. Cool & enjoy: Let cookies cool on the pan for a few minutes, then transfer to a wire rack. Enjoy warm or store for later.


Notes

  • Swap peanut butter with almond or cashew butter for different flavors.

  • For a tropical twist, add shredded coconut or dried pineapple.

  • Great base for protein powder—adjust oats to balance the texture.

  • Add cozy spices like nutmeg or cardamom in fall/winter.