Greek Feta Salad Tower

This Greek Feta Salad Tower is a visually stunning and deliciously fresh take on the classic Greek salad. Layered to impress, this dish features crisp vegetables, briny olives, and creamy feta cheese stacked to create a vibrant and colorful centerpiece. It’s as flavorful as it is beautiful, making it ideal for entertaining or upgrading a simple lunch.

Why You’ll Love This Recipe

I love how this salad transforms a traditional dish into a show-stopping presentation. It’s perfect for summer gatherings, dinner parties, or when I just want to elevate a healthy meal. Each bite is a refreshing combination of textures and tastes—crunchy, creamy, tangy, and savory all at once. Plus, it’s quick to assemble and doesn’t require any cooking, which makes it incredibly convenient.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Cherry tomatoes, halved

• Cucumber, sliced into thin rounds

• Red onion, finely sliced

• Kalamata olives, pitted and halved

• Feta cheese, cut into thick square or rectangular slabs

• Fresh oregano or parsley, chopped

• Extra virgin olive oil

• Red wine vinegar

• Salt and freshly ground black pepper

• Optional: Bell peppers or avocado slices for extra variety

Directions

1. I start by preparing all the vegetables: halving the cherry tomatoes, slicing the cucumber and red onion, and cutting the feta into uniform blocks.

2. On a plate or serving board, I begin stacking the ingredients, starting with a layer of cucumber slices as the base.

3. Next, I add a layer of cherry tomatoes and red onion, followed by a slab of feta.

4. I repeat the layers to build height, keeping balance in mind.

5. I scatter the olives over the top and drizzle with olive oil and a splash of red wine vinegar.

6. Finally, I sprinkle with chopped herbs, salt, and freshly ground pepper.

Servings and timing

This recipe serves 2 to 4 people depending on portion size. It takes about 15 minutes to prepare from start to finish.

Variations

• I sometimes add slices of grilled chicken or shrimp for a protein-packed version.

• For a more rustic look, I like to crumble the feta instead of using blocks.

• A drizzle of balsamic glaze adds a sweet and tangy twist.

• I use different heirloom tomatoes when I want more color variety.

• For a creamy touch, a dollop of hummus between the layers works wonders.

storage/reheating

This salad is best enjoyed fresh, but if I need to store it, I keep it in an airtight container in the fridge for up to 2 days. I avoid stacking it too high if I plan to refrigerate it. I don’t recommend reheating this salad, as it’s meant to be served cold or at room temperature.

FAQs

How do I keep the tower from falling apart?

I press each layer gently as I build and use flat, even pieces of feta and veggies. Toothpicks can help secure the tower if needed.

Can I make this ahead of time?

Yes, I prepare the ingredients in advance and assemble the tower just before serving to maintain freshness and structure.

What type of feta works best?

I prefer using a firm, block-style feta that holds its shape well. Soft or crumbled feta tends to fall apart in the tower.

Is this salad gluten-free?

Yes, all the ingredients are naturally gluten-free. I just double-check any seasonings or condiments I add.

What can I use instead of olives?

If I’m not a fan of olives, I substitute them with capers or roasted red peppers for a similar briny flavor.

Conclusion

The Greek Feta Salad Tower is a feast for the senses. It’s easy to make, light yet satisfying, and always makes a lasting impression on guests. I love how versatile and customizable it is, and it never fails to bring a fresh burst of Mediterranean flavor to my table.

Greek Feta Salad Tower

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• Author: Linda
• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Total Time: 15 minutes
• Yield: 2 to 4 servings
• Category: Salad
• Method: No-Cook
• Cuisine: Greek
• Diet: Gluten Free

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Description

This Greek Feta Salad Tower is a vibrant and elegant twist on the traditional Greek salad, featuring stacked layers of crisp vegetables, briny olives, and creamy feta cheese. Perfect for entertaining or a refreshing lunch, it’s both visually impressive and deliciously fresh.

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Ingredients

• 1 cup cherry tomatoes, halved
• 1 cucumber, sliced into thin rounds
• 1/2 red onion, finely sliced
• 1/2 cup Kalamata olives, pitted and halved
• 6 oz feta cheese, cut into thick slabs
• 1 tbsp fresh oregano or parsley, chopped
• 2 tbsp extra virgin olive oil
• 1 tbsp red wine vinegar
• Salt and freshly ground black pepper, to taste
• Optional: 1/2 bell pepper, sliced
• Optional: 1/2 avocado, sliced

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Instructions

1. Prepare the vegetables: halve the cherry tomatoes, slice the cucumber and red onion, and cut feta into uniform blocks.
2. On a plate or serving board, start stacking with a base layer of cucumber slices.
3. Add a layer of cherry tomatoes and red onion, followed by a slab of feta.
4. Repeat the layers to build height, maintaining balance.
5. Scatter the olives on top and drizzle with olive oil and red wine vinegar.
6. Sprinkle with chopped herbs, salt, and freshly ground pepper before serving.

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Notes

• Use firm block-style feta for best structure.
• To stabilize the tower, gently press layers and use toothpicks if needed.
• Customize with grilled protein, hummus, or balsamic glaze for variety.
• Store unstacked in an airtight container in the fridge for up to 2 days.
• Serve cold or at room temperature for best flavor and texture.

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Nutrition

• Serving Size: 1 serving
• Calories: 250
• Sugar: 4g
• Sodium: 600mg
• Fat: 20g
• Saturated Fat: 8g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 3g
• Protein: 8g
• Cholesterol: 25mg