Description
This Flourless Oat and Chia Seed Bread is a gluten-free, nutrient-packed loaf made without traditional flour—perfect for a healthy, hearty, and wholesome bread alternative you can toast, slice, and enjoy every day.
Ingredients
- 2 cups rolled oats (gluten-free if needed)
- 1/4 cup chia seeds
- 1 tbsp baking powder
- 1/2 tsp salt
- 3 large eggs
- 1/4 cup olive oil or melted coconut oil
- 3/4 cup water or plant-based milk
- Optional add-ins:
- 2 tbsp sunflower seeds, pumpkin seeds, or flaxseeds
- 1 tsp dried herbs or garlic powder
- 1–2 tbsp maple syrup or honey for a sweet version
- 1/4 cup chopped nuts or dried fruit
Instructions
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Preheat oven to 350°F (175°C) and line a loaf pan with parchment paper.
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Blend half the oats in a blender or food processor until coarse flour forms.
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In a large bowl, mix whole oats, oat flour, chia seeds, baking powder, and salt.
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In another bowl, whisk eggs, oil, and water or milk until smooth.
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Combine wet and dry ingredients, stir well, and let the mixture sit for 10–15 minutes so the chia seeds can thicken it.
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Pour into loaf pan, smooth the top, and sprinkle with optional seeds.
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Bake for 45–50 minutes, or until golden and a toothpick comes out clean.
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Let cool in the pan for 10 minutes, then transfer to a rack to cool completely before slicing.
Notes
- To make it vegan, use 3 flax eggs (1 tbsp ground flax + 3 tbsp water per egg).
- This bread is dense and chewy, perfect for toast or hearty toppings.
- Add cinnamon and sweetener for a breakfast version, or herbs for savory slices.
