Description
These Easy Loaded Burger Bowls Without the Bun deliver all the juicy, cheesy flavor of a classic burger in a lighter, low-carb bowl. Perfect for meal prep, keto diets, or quick weeknight dinners, they’re customizable, crave-worthy, and ready in just 20 minutes.
Ingredients
- 1 lb ground beef (or turkey/chicken)
- ½ tsp onion powder
- ½ tsp garlic powder
- Salt and pepper, to taste
- 4 cups romaine lettuce or mixed greens
- 1 cup cherry tomatoes, halved
- ½ cup pickles or pickle chips
- 1 cup shredded cheddar cheese
- ¼ cup red onions, thinly sliced
- ½ cup burger sauce or dressing (e.g., thousand island, ranch, or homemade sauce)
Instructions
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In a skillet over medium-high heat, brown the ground beef with onion powder, garlic powder, salt, and pepper.
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Drain any excess grease and set the beef aside to cool slightly.
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While the beef cooks, chop lettuce, slice onions, halve tomatoes, and prep other toppings.
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In bowls, layer greens, beef, cheese, pickles, onions, and tomatoes.
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Drizzle with burger sauce and serve immediately.
Notes
- Add avocado or guacamole for creaminess.
- Use grilled chicken or plant-based crumbles for dietary preferences.
- Top with jalapeños or spicy mayo for heat.
- Sprinkle on chicken bits for a smoky crunch.
- Serve over sweet potatoes or cauliflower rice for a heartier bowl.
- Store beef separately and assemble fresh to keep veggies crisp.
