Description
This Easy Gluten-Free Oatmeal Bread is a healthy, flourless breakfast loaf made with oats, banana, and simple ingredients — perfect for a fiber-rich, naturally sweet start to your day.
Ingredients
- 2 cups rolled oats (gluten-free)
- 2 large eggs
- 1 ripe banana, mashed
- 1 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp cinnamon (optional)
- 2 tbsp honey or maple syrup
- 1/4 cup unsweetened applesauce (or more mashed banana)
- 1/2 cup almond milk (or any non-dairy milk)
Instructions
- Preheat oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.
- Blend rolled oats in a food processor until they resemble coarse flour.
- In a large bowl, mix oat flour, baking soda, salt, and cinnamon (if using).
- In another bowl, whisk eggs, mashed banana, applesauce, honey or maple syrup, and almond milk until smooth.
- Combine wet ingredients with dry ingredients and stir until fully incorporated.
- Pour batter into prepared loaf pan and spread evenly.
- Bake for 40–45 minutes, or until a toothpick inserted into the center comes out clean.
- Cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- Add raisins, chopped nuts, or seeds for extra texture.
- Swap banana with pumpkin or applesauce for a different flavor profile.
- Store in an airtight container for up to 3 days or freeze slices for later.
- Drizzle with extra honey or spread with nut butter for added flavor.
- Use any milk of choice — dairy or non-dairy both work well.
Nutrition
- Serving Size: 1 slice
- Calories: 140
- Sugar: 4g
- Sodium: 160mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg
