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Creamy Chicken and Broccoli Pasta

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  • Author: Linda
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Halal

Description

Creamy Chicken and Broccoli Pasta is a comforting one-pan dish featuring tender chicken, fresh broccoli, and pasta all tossed in a rich, creamy Parmesan sauce. It’s a hearty, balanced meal that’s quick and easy to make.


Ingredients

  • 2 boneless, skinless chicken breasts or thighs, diced
  • 8 oz pasta (penne, fettuccine, or preferred type)
  • 2 cups fresh broccoli florets
  • 2 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 3/4 cup grated Parmesan cheese
  • Salt and black pepper to taste
  • 1/4 tsp crushed red pepper flakes (optional)
  • 1 tbsp butter (optional)
  • 1 tsp lemon zest or juice (optional)

Instructions

  1. Cook pasta according to package directions, adding broccoli florets during the last 3 minutes. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Cook chicken with salt and pepper until browned and cooked through. Remove and set aside.
  3. In the same skillet, add more oil or butter. Sauté garlic until fragrant, about 1 minute.
  4. Pour in chicken broth and heavy cream. Bring to a gentle simmer.
  5. Stir in Parmesan cheese and simmer until slightly thickened.
  6. Return chicken, pasta, and broccoli to the skillet. Toss to coat in sauce.
  7. Adjust seasoning with salt, pepper, and red pepper flakes if using.
  8. Serve hot, garnished with extra Parmesan or lemon zest if desired.

Notes

  • Substitute shrimp for chicken for a seafood version.
  • Add mushrooms or sun-dried tomatoes for extra flavor.
  • Use half-and-half or a milk-flour mix for a lighter sauce.
  • Stir in cream cheese or mascarpone for added richness.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 520
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 120mg