Description
Creamy Cajun Chicken Pasta with Garlic Butter Parmesan Sauce is a bold, one-pan dinner featuring tender Cajun-spiced chicken and pasta tossed in a rich garlic cream sauce with Parmesan. It’s spicy, satisfying, and perfect for weeknights or cozy nights in.
Ingredients
- Boneless, skinless chicken breasts or thighs
- Cajun seasoning
- Olive oil
- Butter
- Garlic, minced
- Heavy cream
- Grated Parmesan cheese
- Pasta (fettuccine, penne, etc.)
- Salt and black pepper
- Red pepper flakes (optional)
- Fresh parsley, chopped (for garnish)
Instructions
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Season chicken generously with Cajun seasoning.
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Heat olive oil in a skillet over medium-high heat. Sear chicken 4–5 minutes per side until golden and cooked through. Remove and set aside.
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In the same skillet, lower heat and add butter and garlic. Cook until fragrant, about 30 seconds.
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Add heavy cream. Bring to a gentle simmer, then stir in Parmesan, salt, and pepper. Simmer 2–3 minutes until thickened.
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Cook pasta according to package instructions. Reserve some pasta water and drain.
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Slice chicken and return to skillet with the sauce. Add pasta and toss to combine.
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Add a splash of pasta water if needed to loosen sauce.
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Finish with red pepper flakes and parsley. Serve immediately.
Notes
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Swap chicken with shrimp, tofu, or plant-based protein.
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Add spinach, mushrooms, or bell peppers for extra veggies.
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Make it cheesier with cream cheese or mozzarella.
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Use gluten-free or whole wheat pasta if needed.
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Store leftovers in the fridge up to 3 days; reheat with a splash of cream or milk.
