Description
This Chicken Avocado Wrap is a fresh, protein-packed meal that’s perfect for lunch or a light dinner. Juicy chicken, creamy avocado, crisp greens, and zesty lime are all wrapped in a soft tortilla for a healthy, satisfying bite. Ready in just 15 minutes!
Ingredients
- 1 cup cooked chicken breast (grilled or shredded)
- 1 ripe avocado
- 2 tortilla wraps (flour or whole wheat)
- 1 cup romaine lettuce or mixed greens
- ½ cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
- 1 tbsp lime juice
- Salt and pepper, to taste
- Optional: ranch dressing, hummus, or spicy mayo for extra flavor
Instructions
- Slice or shred the cooked chicken breast.
- In a small bowl, mash the avocado with lime juice, salt, and pepper.
- Lay out the tortillas and spread the mashed avocado evenly over each.
- Layer on chicken, lettuce, cherry tomatoes, and red onion.
- Drizzle with your choice of optional sauce, if using.
- Roll the tortilla tightly, tucking in the sides.
- Slice in half and serve immediately or wrap for later.
Notes
- Use rotisserie chicken for convenience.
- Add extras like cheese, cucumber, or shredded carrots for variety.
- For a Mediterranean twist, include feta and olives.
- Best served cold or at room temperature—no reheating needed.
- To prep ahead, store ingredients separately and assemble just before eating.