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Carrot and Orange Cake Without Flour or Sugar

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  • Author: Linda
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 8 slices
  • Category: Dessert
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Diabetic

Description

Carrot and Orange Cake Without Flour or Sugar is a moist, naturally sweet, and gluten-free dessert made with wholesome ingredients like almond flour, fresh carrots, and oranges—perfect for a nourishing treat.


Ingredients

  • 1 1/2 cups finely grated carrots
  • 1 1/2 cups almond flour
  • 3 large eggs
  • 1 tablespoon orange zest
  • 1/4 cup fresh orange juice
  • 1/3 cup honey or maple syrup
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Preheat oven to 350°F (175°C) and line a round or loaf pan with parchment paper.
  2. In a large bowl, whisk eggs, honey or maple syrup, orange juice, vanilla extract, and orange zest until combined.
  3. Stir in almond flour, baking powder, cinnamon, nutmeg, and salt until a smooth batter forms.
  4. Fold in grated carrots until evenly mixed.
  5. Pour batter into the prepared pan and smooth the top.
  6. Bake for 35–40 minutes, or until the top is golden and a toothpick inserted in the center comes out clean.
  7. Let the cake cool completely in the pan before serving.

Notes

  • Add chopped walnuts or raisins for texture.
  • Substitute almond flour with hazelnut or cashew flour for a different nutty flavor.
  • A tablespoon of coconut flour can firm up the crumb if desired (adjust liquid).
  • Wrap and freeze individual slices for up to 2 months.

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 9g
  • Sodium: 90mg
  • Fat: 14g
  • Saturated Fat: 1g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 55mg