Blueberry Cashew

This Blueberry Cashew treat is a sweet, nutty, and irresistibly creamy combination that’s perfect for snacking, dessert, or even breakfast. It blends the juicy pop of fresh or dried blueberries with the rich, buttery flavor of cashews for a simple yet luxurious flavor combo.

Why You’ll Love This Recipe

I love how naturally delicious this recipe is—it’s packed with wholesome ingredients and has a balance of sweetness, crunch, and creaminess that feels indulgent without being too heavy. Whether I make it as energy bites, a snack mix, or a baked good, the blueberry-cashew combo never lets me down. It’s great on the go, easy to customize, and always crowd-pleasing.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

cashews (raw or roasted, unsalted)
dried blueberries or fresh blueberries (depending on recipe version)
honey or maple syrup
oats (if making bites or bars)
shredded coconut (optional)
vanilla extract
pinch of salt

Note: This can be made into bars, bites, a trail mix, or even baked goods—adjust ingredients based on the version I’m making.

directions

For snack bites or bars, I pulse the cashews in a food processor until coarsely chopped.
I add dried blueberries, oats, coconut (if using), vanilla, salt, and honey or maple syrup. I process until the mixture starts to stick together.
If I’m making bites, I scoop and roll into small balls. If I want bars, I press the mixture into a parchment-lined pan and chill until firm, then cut into bars.
For a simple snack mix, I toss cashews and dried blueberries together with a light drizzle of honey and a pinch of sea salt.
I store the finished product in the fridge for a firmer texture or at room temperature if serving soon.

Servings and timing

Depending on how I prepare it, this makes about 10–12 bites or bars, or roughly 2 cups of snack mix. Prep time is around 10–15 minutes. No baking required for bites or mix—just chill for 30 minutes if needed.

Variations

I sometimes add chia seeds, flaxseeds, or protein powder for an energy-boosting snack. When I’m in the mood for dessert, I dip the bites or bars in melted dark chocolate. For a baked version, I fold chopped cashews and blueberries into muffin or cookie batter. If using fresh blueberries, I keep it chilled and enjoy within a couple of days.

storage/reheating

I store blueberry cashew bites or bars in an airtight container in the fridge for up to a week. They can be frozen for up to 2 months—perfect for batch prep. I don’t reheat them, but I let frozen bites sit out for a few minutes before eating so they’re not too hard.

FAQs

Can I use fresh blueberries instead of dried?

Yes, but I eat them within 2–3 days and store them in the fridge. Fresh blueberries add moisture and change the texture.

Are these bites healthy?

They’re packed with natural fats, fiber, and a bit of protein. I consider them a great energy snack, especially when I need something quick and nourishing.

Can I make this recipe nut-free?

I swap the cashews for sunflower seeds or pumpkin seeds if I want a nut-free version. It still tastes great and has that satisfying crunch.

How do I keep the bites from falling apart?

If the mixture is too dry, I add a bit more honey or maple syrup. Chilling also helps them firm up and stay together.

Can I toast the cashews first?

Absolutely. Toasted cashews add extra flavor and a hint of smokiness. I just make sure they cool before mixing with the other ingredients.

Conclusion

Blueberry Cashew is one of those combinations I keep coming back to. Whether I’m rolling it into snack bites, packing it into bars, or sprinkling it over yogurt, it’s always delicious, easy to make, and totally satisfying. It’s a go-to in my kitchen for a reason—simple ingredients, bold flavor, and so many ways to enjoy it.

Best Blueberry Cashew

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Author: Linda
Prep Time: 10–15 minutes
Total Time: 40–45 minutes
Yield: 10–12 bites or bars, or 2 cups of snack mix
Category: Snack, No-Bake
Method: No-Bake
Cuisine: American
Diet: Gluten Free

Print Recipe

Description

This Blueberry Cashew recipe is a deliciously simple, no-bake snack that blends the rich, nutty flavor of cashews with the sweet pop of blueberries. Whether made into energy bites, bars, or trail mix, it’s a healthy, versatile treat packed with natural sweetness, fiber, and wholesome crunch. Great for on-the-go snacking, breakfast boosts, or guilt-free dessert.

Ingredients

1 cup cashews (raw or roasted, unsalted)
½ cup dried blueberries (or fresh, if consuming within 2–3 days)
¾ cup rolled oats
2–3 tbsp honey or maple syrup
2 tbsp shredded coconut (optional)
1 tsp vanilla extract
Pinch of salt

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Instructions

In a food processor, pulse cashews until coarsely chopped.
Add dried blueberries, oats, coconut (if using), vanilla, salt, and honey or maple syrup.
Pulse until the mixture begins to stick together.
For bites: Scoop and roll into small balls.
For bars: Press mixture into a parchment-lined pan. Chill for 30 minutes, then slice into bars.
For trail mix: Toss cashews and blueberries with a light drizzle of honey and a pinch of sea salt.
Store in the fridge for a firmer texture, or at room temperature if serving soon.

Notes

Add-ins like chia seeds, flaxseeds, or protein powder boost nutrition.
For dessert, dip bites or bars in melted dark chocolate.
Use sunflower or pumpkin seeds for a nut-free version.
Toasting the cashews adds extra flavor—just cool them before blending.
If mixture is too dry, add a touch more syrup or a splash of water.