Garlic Herb Salmon with Asparagus and Potatoes

Garlic Herb Salmon with Asparagus and Potatoes is a wholesome, one-pan meal that’s full of flavor and easy to make. With tender salmon, crispy roasted potatoes, and vibrant asparagus all seasoned with garlic, lemon, and fresh herbs, this dish brings everything I want in a balanced, delicious dinner.

Why You’ll Love This Recipe

I love how everything cooks together on one sheet pan—it makes cleanup easy and the flavors blend beautifully. The garlic herb butter melts into the salmon and vegetables, giving them a savory richness that’s hard to beat. It’s healthy, hearty, and satisfying without being heavy. Plus, it’s fancy enough for guests but simple enough for a weeknight.

ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Salmon fillets, skin on or off

• Baby potatoes, halved

• Fresh asparagus, trimmed

• Olive oil

• Butter, melted

• Garlic, minced

• Lemon juice

• Fresh or dried herbs (parsley, dill, thyme, or rosemary)

• Salt

• Black pepper

• Lemon slices (optional, for garnish)

directions

1. I preheat the oven to 400°F (200°C) and line a large baking sheet with parchment paper or foil.

2. I toss the halved potatoes with olive oil, salt, pepper, and a pinch of dried herbs, then spread them on the baking sheet. I roast them for 15 minutes.

3. While the potatoes roast, I mix the melted butter with garlic, lemon juice, and chopped herbs to create the garlic herb mixture.

4. I remove the tray from the oven, push the potatoes to one side, and add the asparagus and salmon fillets. I brush everything generously with the garlic herb butter and season with additional salt and pepper.

5. I return the pan to the oven and roast for another 12–15 minutes, until the salmon is cooked through and flakes easily with a fork, and the asparagus is tender.

6. I serve it hot, garnished with extra herbs and lemon slices if I want a fresh finish.

Servings and timing

This recipe serves 4. It takes about 15 minutes to prep and 25–30 minutes to cook, so dinner is ready in about 45 minutes total.

Variations

Sometimes I swap the asparagus for green beans or broccoli depending on what I have. I’ve also used sweet potatoes or fingerling potatoes for a twist. For the herbs, I like mixing fresh dill and parsley, or adding a dash of smoked paprika to the butter for deeper flavor. When I want a Mediterranean feel, I throw in some cherry tomatoes and olives.

storage/reheating

I store leftovers in an airtight container in the fridge for up to 3 days. To reheat, I place everything in the oven at 300°F until warmed through to keep the salmon moist. I avoid microwaving the salmon, as it can dry out easily.

FAQs

Can I use frozen salmon?

Yes, I thaw it completely before cooking and pat it dry to remove excess moisture for better roasting.

How do I know when the salmon is done?

I check that it flakes easily with a fork and reaches an internal temperature of 145°F. The color should be opaque and no longer translucent in the center.

Can I cook this in an air fryer?

Yes, I’ve air-fried smaller portions at 400°F—potatoes first for about 10 minutes, then add salmon and asparagus for another 10–12 minutes.

What herbs work best for this dish?

I love using fresh parsley, dill, and thyme. Rosemary also works well with the potatoes, but I use it sparingly with the fish.

Is this dish good for meal prep?

Definitely. I portion everything into containers and reheat gently when ready to eat. It stays flavorful and satisfying even the next day.

Conclusion

Garlic Herb Salmon with Asparagus and Potatoes is one of my favorite one-pan meals—simple to make, full of fresh flavor, and perfect for any night of the week. It’s healthy, hearty, and always leaves me feeling nourished and satisfied. Whether I’m cooking for the family or just myself, this dish always delivers.