No-Bake Peanut Butter Balls

These No-Bake Peanut Butter Balls are one of my favorite treats to make when I want something quick, satisfying, and sweet—without turning on the oven. With just a few pantry ingredients, I whip up soft, rich bites of peanut butter goodness that are perfect for snacking, dessert, or even a little energy boost during the day.

Why You’ll Love This Recipe

I love how fast and fuss-free these are. No baking, no chilling required (unless I want them firmer), and the ingredients are simple and wholesome. Whether I make them for a sweet craving or for my weekly snack prep, they’re always a hit. They’re also easy to customize and made in one bowl, so cleanup is a breeze.

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Creamy peanut butter (natural or regular)

• Honey or maple syrup

• Rolled oats

• Vanilla extract

• Mini chocolate chips (optional)

• A pinch of salt (optional, enhances flavor)

Directions

1. In a medium bowl, I mix together the peanut butter, honey (or maple syrup), vanilla, and salt until smooth.

2. I stir in the oats and mix until everything is evenly combined.

3. If I’m using chocolate chips, I fold them in at the end.

4. I use a spoon or small cookie scoop to shape the mixture into bite-sized balls, then roll them between my palms.

5. I place them on a parchment-lined tray or plate and refrigerate for about 15–20 minutes if I want them to firm up more.

6. I store them in the fridge or freezer and grab one whenever I need a quick treat.

Servings and timing

This recipe makes about 12–15 peanut butter balls. It takes only 10 minutes to make and they’re ready to eat immediately or after a short chill.

Variations

I switch it up by adding flaxseed, chia seeds, or shredded coconut for extra nutrition. I’ve used almond butter or sunflower seed butter instead of peanut butter for a nut-free version. Sometimes I dip the balls in melted dark chocolate for a dessert-style treat. If I want a crunch, I mix in chopped nuts or crushed pretzels.

Storage/Reheating

I store these in an airtight container in the fridge for up to 1 week or freeze them for up to 2 months. They’re great straight from the fridge, but if frozen, I let them sit for a few minutes to soften before eating. I don’t reheat them—just grab and go.

FAQs

Can I use quick oats instead of rolled oats?

Yes, I’ve made them with quick oats and they work just fine. The texture is a little softer, but still delicious.

Are these good for kids?

Definitely. They’re sweet, fun to eat, and easy for kids to help make. I just make sure to use a peanut butter they enjoy.

Can I make these vegan?

Yes, I use maple syrup instead of honey and make sure my chocolate chips are dairy-free.

How do I keep them from sticking to my hands?

If the mixture is sticky, I chill it for a few minutes before rolling. Lightly greasing my hands with a bit of oil also helps.

Can I make these high-protein?

I often add a scoop of protein powder to the mix. If it gets too dry, I add a little extra peanut butter or a splash of milk to help it bind.

Conclusion

These No-Bake Peanut Butter Balls are the perfect mix of convenience, flavor, and nourishment. Whether I’m making them for a quick snack, packing them in lunches, or enjoying one after dinner, they always hit the sweet spot. Simple, satisfying, and endlessly customizable, they’re a staple in my kitchen.

No-Bake Peanut Butter Balls

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• Author: Linda
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 10 minutes
• Yield: 12–15 balls
• Category: Snack
• Method: No-cook
• Cuisine: American
• Diet: Vegetarian

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Description

These No-Bake Peanut Butter Balls are quick, easy, and satisfying bites made with simple pantry staples. Perfect for snacking, dessert, or a healthy energy boost, they’re naturally sweetened and customizable.

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Ingredients

• 1 cup creamy peanut butter (natural or regular)
• 1/3 cup honey or maple syrup
• 1 1/2 cups rolled oats
• 1 tsp vanilla extract
• 1/4 cup mini chocolate chips (optional)
• Pinch of salt (optional)

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Instructions

1. In a medium bowl, mix peanut butter, honey (or maple syrup), vanilla, and salt until smooth.
2. Stir in rolled oats until well combined.
3. Fold in mini chocolate chips, if using.
4. Use a spoon or small scoop to form bite-sized balls. Roll between palms to shape.
5. Place on a parchment-lined plate or tray. Chill for 15–20 minutes if desired.
6. Store in an airtight container in the fridge or freezer.

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Notes

• Use quick oats for a softer texture.
• Add-ins: flaxseed, chia seeds, shredded coconut, chopped nuts, or crushed pretzels.
• Substitute almond or sunflower seed butter for a nut-free version.
• Dip in melted chocolate for a dessert-style treat.
• Add protein powder for extra protein—adjust consistency as needed.

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Nutrition

• Serving Size: 1 ball
• Calories: 130
• Sugar: 6g
• Sodium: 60mg
• Fat: 8g
• Saturated Fat: 2g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 11g
• Fiber: 2g
• Protein: 4g
• Cholesterol: 0mg