Cottage Cheese Banana Pudding Recipe

This Cottage Cheese Banana Pudding is a creamy, high-protein twist on a classic dessert I love. It blends the comforting sweetness of ripe bananas with the tangy richness of cottage cheese for a smooth, spoonable treat. It’s naturally sweetened, easy to prepare, and perfect for a healthy dessert, post-workout snack, or even breakfast.

Why You’ll Love This Recipe

I love how this pudding satisfies my sweet tooth while still keeping things nutritious. With no refined sugar and lots of protein from the cottage cheese, it keeps me full and energized. It’s also super easy to make—I just throw everything in a blender and it’s ready in minutes. Whether I serve it chilled or layer it with fruit and granola, it always feels indulgent but guilt-free.

this Recipe

Ingredients

(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

• Cottage cheese (full-fat or low-fat)

• Ripe bananas

• Vanilla extract

• Ground cinnamon (optional)

• Honey or maple syrup (optional, depending on sweetness preference)

• Milk or plant-based milk (to adjust texture if needed)

• Crushed graham crackers or granola (optional topping)

• Sliced bananas or berries for garnish

Directions

1. I add the cottage cheese, ripe bananas, vanilla extract, and cinnamon (if using) to a blender or food processor.

2. I blend until completely smooth and creamy. If the texture is too thick, I add a splash of milk to loosen it up.

3. I taste the mixture and add a drizzle of honey or maple syrup if I want it a little sweeter.

4. I pour the pudding into small jars or bowls and chill it in the fridge for at least 30 minutes to thicken and enhance the flavor.

5. Before serving, I top it with crushed graham crackers, granola, or extra banana slices for texture and presentation.

Servings and timing

This recipe makes about 2–3 servings and takes only 5 minutes to prepare, plus 30 minutes of chill time in the fridge.

Variations

I like to change things up by adding a scoop of peanut butter or almond butter for a nutty flavor. Sometimes I blend in chia seeds or Greek yogurt for an even thicker consistency. For a chocolate version, I mix in a little unsweetened cocoa powder or chocolate protein powder. It’s also great layered into parfaits with granola and fruit.

Storage/Reheating

I store the pudding in an airtight container or covered jars in the fridge for up to 3 days. It’s not meant to be reheated, but if it thickens too much, I stir in a bit of milk to loosen it before serving. It’s perfect for meal prep and keeps well.

FAQs

Can I use frozen bananas?

Yes, I often use frozen bananas for a thicker, ice-cream-like texture. I just let them thaw slightly before blending so they blend smoothly.

Is this recipe good for kids?

Definitely. It’s naturally sweet and creamy, and most kids don’t even notice the cottage cheese. It’s a great way to sneak in some protein.

What type of cottage cheese works best?

I use full-fat or 2% cottage cheese for the best texture and flavor. The small curd variety blends more smoothly, but any kind works once it’s blended.

Can I make this dairy-free?

Yes, I use a dairy-free cottage cheese alternative and plant-based milk. The taste and texture are still creamy and satisfying.

Can I prep this ahead?

Absolutely. I often make a batch ahead and store it in small containers for grab-and-go snacks or dessert during the week.

Conclusion

This Cottage Cheese Banana Pudding is a sweet, creamy, and healthy way to enjoy dessert without the guilt. It’s quick to make, easy to customize, and packed with protein and flavor. Whether I eat it as a snack or a light dessert, it always leaves me feeling good—and wanting another spoonful.

Cottage Cheese Banana Pudding Recipe

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• Author: Linda
• Prep Time: 5 minutes
• Cook Time: 0 minutes
• Total Time: 35 minutes (including chill time)
• Yield: 2–3 servings
• Category: Dessert
• Method: Blending
• Cuisine: American
• Diet: Low Calorie

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Description

This Cottage Cheese Banana Pudding is a creamy, high-protein dessert made with ripe bananas and cottage cheese, naturally sweetened and perfect for a healthy snack, breakfast, or post-workout treat.

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Ingredients

• 1 cup cottage cheese (full-fat or low-fat)
• 2 ripe bananas
• 1/2 tsp vanilla extract
• 1/4 tsp ground cinnamon (optional)
• 1–2 tsp honey or maple syrup (optional, to taste)
• 2–3 tbsp milk or plant-based milk (as needed for blending)
• Crushed graham crackers or granola (optional, for topping)
• Sliced bananas or berries (optional, for garnish)

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Instructions

1. Add cottage cheese, ripe bananas, vanilla extract, and cinnamon (if using) to a blender or food processor.
2. Blend until smooth and creamy. Add milk if needed to achieve desired consistency.
3. Taste and add honey or maple syrup if additional sweetness is desired.
4. Pour the pudding into serving jars or bowls.
5. Chill in the fridge for at least 30 minutes to allow flavors to meld and the texture to thicken.
6. Top with crushed graham crackers, granola, or fruit before serving, if desired.

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Notes

• Add nut butter or cocoa powder for variation in flavor.
• Chia seeds or Greek yogurt can enhance texture and protein content.
• Use frozen bananas for a thicker, ice-cream-like texture.
• Make dairy-free by using alternative cottage cheese and milk options.
• Perfect for meal prep—store in jars for a ready-to-go snack.

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Nutrition

• Serving Size: 1 cup
• Calories: 180
• Sugar: 12g
• Sodium: 180mg
• Fat: 5g
• Saturated Fat: 3g
• Unsaturated Fat: 2g
• Trans Fat: 0g
• Carbohydrates: 22g
• Fiber: 2g
• Protein: 12g
• Cholesterol: 20mg