Cajun Butter Shrimp & Grits Skillet is my go-to comfort food with a Southern soul and a bold, spicy twist. Juicy shrimp are seared in a rich Cajun-spiced butter, served over creamy, cheesy grits that soak up every bit of flavor. It’s a one-skillet dish that’s warm, hearty, and full of personality.
Why You’ll Love This Recipe
I love how this dish delivers layers of flavor with minimal fuss. The shrimp cook quickly in a spicy, buttery sauce that’s both smoky and savory, while the grits provide a creamy, mellow base that ties it all together. It’s the perfect combination of heat and comfort, ideal for weeknight dinners or lazy weekend meals when I want something satisfying.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
For the shrimp:
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Large shrimp, peeled and deveined
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Cajun seasoning
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Garlic, minced
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Unsalted butter
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Olive oil
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Lemon juice
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Chopped parsley (for garnish)
For the grits:
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Stone-ground or quick-cooking grits
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Water or chicken broth
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Heavy cream or milk
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Butter
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Shredded sharp cheddar cheese
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Salt
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Black pepper
directions
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I start by cooking the grits in water or broth according to package directions. Once thickened, I stir in cream, butter, cheese, salt, and pepper. I reduce the heat to low and keep them warm.
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For the shrimp, I toss them in Cajun seasoning until evenly coated.
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In a large skillet, I heat olive oil and butter over medium-high heat. I add the garlic and sauté for about 30 seconds until fragrant.
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I add the seasoned shrimp and cook for 2–3 minutes per side until pink and slightly crisp on the edges.
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I squeeze in a bit of lemon juice and swirl the skillet to coat the shrimp in that flavorful Cajun butter sauce.
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To serve, I spoon the creamy grits into bowls and top with the hot shrimp and sauce. I sprinkle with chopped parsley for a fresh finish.
Servings and timing
This recipe makes 4 servings.
Prep time: 10 minutes
Cook time: 20 minutes
Total time: about 30 minutes
Variations
Sometimes I add crispy bacon or andouille sausage for extra depth. I’ve also tossed in sautéed bell peppers or spinach for color and texture. For extra heat, I stir in a dash of hot sauce or cayenne with the shrimp. If I want a slightly lighter version, I use milk instead of cream and skip the cheese (though I do love that rich, cheesy grits base).
storage/reheating
I store leftovers in separate containers—shrimp and grits—in the fridge for up to 3 days. To reheat, I warm the grits on the stove with a splash of cream or milk to restore their creaminess, and I gently reheat the shrimp in a skillet over low heat to avoid overcooking. I don’t recommend freezing this dish, as the texture of the grits can change.
FAQs
Can I use frozen shrimp?
Yes, I thaw them completely and pat them dry before seasoning and cooking. They work just as well as fresh shrimp in this dish.
What kind of grits should I use?
I usually use quick-cooking grits for convenience, but stone-ground grits give a heartier texture and deeper flavor if I have the time.
How do I keep the grits creamy?
I stir often and don’t let them dry out. I add cream, milk, or butter as needed to maintain that smooth, velvety texture.
Can I make this less spicy?
Yes, I adjust the Cajun seasoning to taste or use a mild blend. I can also mix half Cajun and half plain paprika for a more mellow flavor.
What’s a good garnish or side?
I like topping with extra cheese, chopped green onions, or a dash of hot sauce. A simple green salad or sautéed greens make a nice side dish.
Conclusion
Cajun Butter Shrimp & Grits Skillet is bold, creamy, and deeply comforting—everything I want in a Southern-inspired meal. I love how quick it comes together and how every bite bursts with flavor. Whether it’s for a weeknight dinner or a brunch-worthy plate, this dish never fails to satisfy.

Cajun Butter Shrimp & Grits Skillet
- Author: Linda
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Skillet
- Cuisine: Southern
Description
Cajun Butter Shrimp & Grits Skillet is a bold and comforting Southern-inspired dish where spicy, buttery shrimp top creamy, cheesy grits for the ultimate weeknight or brunch meal.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 1 tablespoon Cajun seasoning
- 3 garlic cloves, minced
- 3 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Chopped parsley, for garnish
- 1 cup stone-ground or quick-cooking grits
- 3 cups water or chicken broth
- 1/2 cup heavy cream or milk
- 2 tablespoons butter
- 1 cup shredded sharp cheddar cheese
- Salt, to taste
- Black pepper, to taste
Instructions
- Cook grits in water or broth according to package directions. Once thickened, stir in cream, butter, cheese, salt, and pepper. Reduce heat and keep warm.
- Toss shrimp with Cajun seasoning until evenly coated.
- Heat olive oil and butter in a large skillet over medium-high heat. Sauté garlic for 30 seconds.
- Add shrimp and cook for 2–3 minutes per side until pink and slightly crisp on the edges.
- Add lemon juice and swirl to coat shrimp in the butter sauce.
- Spoon grits into bowls, top with shrimp and sauce, and garnish with chopped parsley.
Notes
- Add bacon or andouille sausage for extra richness.
- Include bell peppers or spinach for color and nutrition.
- Use milk instead of cream for a lighter version.
- Adjust Cajun spice for a milder dish or add cayenne for more heat.
- Stone-ground grits offer deeper flavor if time allows.
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 2g
- Sodium: 640mg
- Fat: 34g
- Saturated Fat: 18g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 220mg
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