Grilled Shrimp Caesar Wraps are a bold, satisfying spin on a classic Caesar salad—wrapped up and ready to go. Packed with juicy grilled shrimp, crisp romaine, tangy Caesar dressing, and a sprinkle of Parmesan, these wraps are perfect for a quick lunch, easy dinner, or casual get-together.
Why You’ll Love This Recipe
I love how these wraps turn a timeless salad into a handheld meal that’s both flavorful and portable. The smoky grilled shrimp pairs perfectly with the creamy Caesar dressing, and wrapping it all in a soft tortilla makes it easy to enjoy on the go. They’re quick to prepare, customizable, and just the right balance of fresh and hearty.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Large shrimp, peeled and deveined
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Olive oil
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Garlic powder
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Paprika
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Salt
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Black pepper
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Romaine lettuce, chopped
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Caesar dressing (store-bought or homemade)
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Parmesan cheese, shaved or grated
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Flour tortillas or wraps
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Optional: croutons (for extra crunch), lemon wedges, cherry tomatoes
directions
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I preheat the grill or grill pan over medium-high heat.
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I toss the shrimp with olive oil, garlic powder, paprika, salt, and pepper until evenly coated.
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I grill the shrimp for 2–3 minutes per side, just until they’re pink and slightly charred. I remove them from the heat and let them cool slightly.
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In a large bowl, I toss chopped romaine with Caesar dressing and Parmesan cheese.
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I warm the tortillas slightly to make them pliable, then lay them flat.
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I spoon the salad mixture onto each tortilla and top with grilled shrimp. If I’m using extras like croutons or tomatoes, I add them now.
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I roll the tortillas tightly like a burrito, folding in the sides as I go.
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I slice the wraps in half and serve immediately, or wrap them in foil for an on-the-go meal.
Servings and timing
This recipe makes 4 wraps.
Prep time: 15 minutes
Cook time: 6–8 minutes
Assembly time: 5 minutes
Total time: about 30 minutes
Variations
Sometimes I add sliced avocado or swap in kale for romaine. I’ve made a spicy version by tossing the shrimp in a little cayenne or chipotle powder. For a lighter take, I use low-carb or whole wheat tortillas, or even lettuce leaves for a wrap-free option. If I want a richer flavor, I drizzle extra Caesar dressing inside before rolling.
storage/reheating
I store leftover components separately—shrimp in an airtight container in the fridge for up to 2 days, and salad undressed to avoid sogginess. Assembled wraps are best eaten fresh, but I’ve kept them wrapped tightly in foil or parchment in the fridge for up to 24 hours. I don’t reheat the wraps, since they’re meant to be served cold or at room temperature.
FAQs
Can I use pre-cooked shrimp?
Yes, I’ve used pre-cooked shrimp when I’m short on time. I just give them a quick sear in a hot pan for a little flavor boost.
What kind of Caesar dressing should I use?
I usually go with my favorite store-bought brand for convenience, but homemade dressing makes it extra special. Either way, creamy and tangy is the goal.
How do I keep the wraps from getting soggy?
I assemble the wraps just before eating and make sure the lettuce is dry. I also avoid over-dressing the salad to keep everything crisp.
Can I grill the shrimp in advance?
Yes, I grill the shrimp ahead of time and chill them until ready to use. They hold up well in the fridge and still taste great cold.
What’s a good side dish for these wraps?
I like serving them with sweet potato fries, a fresh fruit salad, or a cold pasta salad for a complete, satisfying meal.
Conclusion
Grilled Shrimp Caesar Wraps are a fresh, flavorful way to enjoy a favorite salad with a smoky, summery twist. I love how quick and easy they are to put together, and how each bite brings together creamy, crunchy, and savory in one delicious wrap. Whether I’m making lunch for the week or feeding a hungry crowd, this recipe always delivers.
Print
Grilled Shrimp Caesar Wraps
- Prep Time: 15 minutes
- Cook Time: 8 minutes
- Total Time: 30 minutes
- Yield: 4 wraps
- Category: Main Course
- Method: Grilling
- Cuisine: American
Description
Grilled Shrimp Caesar Wraps are a savory twist on the classic salad, featuring juicy grilled shrimp, crisp romaine, creamy Caesar dressing, and Parmesan all wrapped in a soft tortilla for a quick, flavorful handheld meal.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt, to taste
- Black pepper, to taste
- 4 cups romaine lettuce, chopped
- 1/3 cup Caesar dressing
- 1/4 cup Parmesan cheese, shaved or grated
- 4 large flour tortillas or wraps
- Optional: croutons, lemon wedges, cherry tomatoes
Instructions
- Preheat grill or grill pan over medium-high heat.
- Toss shrimp with olive oil, garlic powder, paprika, salt, and pepper.
- Grill shrimp for 2–3 minutes per side until pink and slightly charred. Let cool slightly.
- In a bowl, toss chopped romaine with Caesar dressing and Parmesan cheese.
- Warm tortillas slightly to make them pliable, then lay them flat.
- Distribute the salad mixture evenly on each tortilla and top with grilled shrimp.
- Add optional croutons, tomatoes, or lemon juice if desired.
- Roll tortillas tightly like burritos, folding in sides as you go.
- Slice in half and serve immediately or wrap in foil for later.
Notes
- Add sliced avocado or swap kale for romaine for a twist.
- Use chipotle or cayenne for a spicy version.
- Low-carb, whole wheat, or lettuce wraps are great alternatives.
- Drizzle extra dressing inside for a richer flavor.
- Store shrimp and salad separately to avoid sogginess.
Nutrition
- Serving Size: 1 wrap
- Calories: 340
- Sugar: 2g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 170mg
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