Glazed Honey Pineapple Salmon Fillets are sweet, tangy, and perfectly caramelized — the kind of meal I turn to when I want something tropical-inspired and simple to make. The honey and pineapple glaze adds a bright, fruity flavor that complements the richness of the salmon beautifully, creating a dish that’s both light and satisfying.
Why You’ll Love This Recipe
I love this recipe because it feels like a restaurant-quality dish that I can pull off at home in under 30 minutes. The pineapple and honey glaze thickens into a sticky, glossy coating that gives the salmon amazing flavor without overwhelming it. It’s a fresh twist on classic baked fish, and it pairs well with rice, roasted veggies, or even salad.
ingredients
(Here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)
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Salmon fillets
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Pineapple juice
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Honey
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Soy sauce
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Garlic, minced
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Ginger, grated (optional but recommended)
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Olive oil
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Salt and black pepper
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Pineapple chunks (optional, for garnish)
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Fresh parsley or green onion for garnish
directions
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I preheat the oven to 400°F and line a baking sheet with parchment paper or foil for easy cleanup.
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I season the salmon fillets with salt and pepper and place them on the prepared sheet.
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In a small saucepan, I combine pineapple juice, honey, soy sauce, garlic, and ginger. I simmer it over medium heat for about 5–7 minutes until slightly thickened.
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I brush the glaze over the salmon fillets, saving a little extra for serving.
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I bake the salmon for 12–15 minutes, depending on thickness, until the fish flakes easily with a fork.
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I spoon more of the glaze over the top and garnish with fresh parsley or green onion, adding pineapple chunks if I want a fruity finish.
Servings and timing
This recipe serves 4 people and takes about 25 minutes total — 10 minutes prep and 15 minutes bake time.
Variations
Sometimes I add a splash of lime juice to the glaze for more acidity. I’ve also grilled the salmon instead of baking it, brushing the glaze on as it cooks for a slightly charred, smoky flavor. For extra texture, I’ve topped it with toasted sesame seeds or chopped macadamia nuts.
storage/reheating
Leftover salmon keeps well in the fridge for up to 3 days. I reheat it gently in the oven at 300°F or in a skillet over low heat with a splash of pineapple juice to keep it moist. I avoid microwaving to keep the texture from getting rubbery.
FAQs
Can I use canned pineapple juice?
Yes — I use canned or bottled pineapple juice if fresh isn’t available. Just make sure it’s 100% juice with no added sugar.
What side dishes go well with this?
I usually serve it with white rice, coconut rice, or roasted vegetables. A light cucumber salad also balances the sweetness nicely.
Can I cook this in a skillet?
Absolutely — I’ve pan-seared the salmon first, then poured the glaze over it and simmered until the sauce thickens and coats the fillets.
Can I use frozen salmon?
Yes — I thaw it completely and pat it dry before seasoning and glazing. It cooks just as well as fresh when handled properly.
Is the glaze spicy?
Not unless I add spice — sometimes I stir in a pinch of chili flakes or sriracha to give it a little heat.
Conclusion
Glazed Honey Pineapple Salmon Fillets are one of my favorite quick dinners when I want something flavorful, light, and a little bit tropical. It’s easy to prepare, packed with fresh flavor, and always feels like a special treat whether I’m cooking for myself or sharing with others.
Print
Glazed Honey Pineapple Salmon Fillets
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baked
- Cuisine: Tropical-Inspired
- Diet: Halal
Description
Glazed Honey Pineapple Salmon Fillets are sweet, tangy, and oven-baked with a tropical pineapple-honey glaze — a quick, flavorful dish perfect for weeknight dinners or special occasions.
Ingredients
- 4 salmon fillets
- 1/2 cup pineapple juice
- 3 tbsp honey
- 2 tbsp soy sauce
- 2 garlic cloves, minced
- 1 tsp grated fresh ginger (optional)
- 1 tbsp olive oil
- Salt and black pepper, to taste
- Optional: pineapple chunks, for garnish
- Optional: fresh parsley or green onions, chopped, for garnish
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper or foil.
- Season salmon fillets with salt and black pepper and place them on the prepared baking sheet.
- In a small saucepan, combine pineapple juice, honey, soy sauce, garlic, and ginger. Simmer over medium heat for 5–7 minutes until slightly thickened.
- Brush glaze generously over the salmon fillets, reserving some for serving.
- Bake salmon for 12–15 minutes, or until the fish flakes easily with a fork.
- Spoon remaining glaze over the top and garnish with parsley, green onion, and optional pineapple chunks.
Notes
- Add lime juice to the glaze for extra brightness.
- Grill the salmon for a smoky flavor, basting with glaze as it cooks.
- Top with sesame seeds or macadamia nuts for texture.
- Reheat gently in the oven or skillet; avoid microwaving.
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 330
- Sugar: 10g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 80mg
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